Pacifica


What's New
Bug fix...
Size:
39.3 MB
Category:
Health & Fitness
OS:
iOS
Developer:
Pacifica Labs Inc.
Price:
Free
Compatible:
iPhone iPad
Requirements:
Requires iOS 6.0 or la
Version:
1.0.0

Description - Pacifica

Pacifica Labs Inc. , brings Pacifica with a number of new features along with the usual bug fixes. Pacifica app has been update to version 1.0.0 with several major changes and improvements. App release that improves performance, provides several new options.

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Usefulnessc100
So Helpful and Functional.
Beautiful and useful.
I look forward to using this app every day.
Ease of Usec100
Pacifica is very beautifully designed and easy to use.
The exercises are simple and effective.

So Helpful and Functional. found in 1 reviews
these prices are for united states customers. found in 1 reviews
A very well done version of cognitive behavioral therapy. found in 1 reviews
Perfect bite size exercises. found in 1 reviews
I really love the mood tracker. found in 2 reviews
Reminders during the day. found in 1 reviews
Keeps me on track. found in 1 reviews
featured in apple's app store. found in 1 reviews
pacifica is free to download and use. found in 1 reviews
Beautiful and useful. found in 1 reviews
chat and share pacifica data with your friends family or therapist. found in 1 reviews
1 buzzfeed's amazing apps for anyone living with anxiety. found in 1 reviews
I have noticed such a difference in my anxiety levels. found in 1 reviews
I like that I can record my thoughts then flag them myself. found in 1 reviews
you will notice positive changes in your life. found in 1 reviews
Using the exercises in this app. found in 1 reviews
also really help me to stay present. found in 1 reviews

The Pacifica is now available as a free download on Apple Store for both iPhone and iPad owners.The application is supporting different languages: English, German. It weighs in at only 39.3 MB to download. The new Pacifica app version 1.0.0 has been updated on 2015-01-26. The Apple Store includes a very useful feature that will check if your device and iOS version are both compatible with the app. Most iPhone and iPad are compatible. Here is the app`s compatibility information: Requires iOS 6.0 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimized for iPhone 5.
Bottom Line: For more information about Pacifica check developer Pacifica Labs Inc.`s website : https://thinkpacifica.com


Daily tools to help you tackle stress and anxiety. Pacifica is based on cognitive behavioral therapy, relaxation and wellness. 1. MOOD How were you feeling last Thursday? Six months ago? Take time to rate your mood and ...
I tried this for a while but not getting any help from meditation I need a real therapist     Not helpful
This app is very helpful and calms you down quickly I really recommend it                 Great
I am a teenage girl who suffers from anxiety and depression This app has helped me through so much I cant describe how amazing this app is and how much i recommend it to everyone                
This app is genuinely the most helpful app Ive found in order to keep track of my moods and how to take regular time to relax myself when Im feeling overwhelmed I high recommend it for everyone suffering from depression                 Indispensable
i suffer of social anxiety and this app is excellent to track your anxiety and to connect with other members who are in the same situation this is like the Health app from apple only that it focus more on anxiety and other psychological disorders finally an app that lets me connect with other people who are in the same situation as me Great appI definitely would recommend it                 EXCELLENT
Constantly crashing all of a sudden I reinstalled the app but no luck It wont let me stay signed for long and kicks me out back to sign in I was really enjoying the app would love to use again           Last update cant sign in
This app is wonderful for everyone anxiety or not You need to pay to use all the features all the time but I like the way it lets you try certain ones on certain days I wish it was a one time fee though and not a subscription Overall it was wonderful I loved using it and I love all the features                 Great App Really Helpful
This app is seriously amazing it has helped me manage my anxiety so much It lets you pick whether you want to focus on daily anxiety social anxiety and panic attacks meditate set mini goals for yourself record your anxietyfilled thoughts and then identify unhelpful thinking patterns Right now Im using the free version which is definitely useable for daily use but I plan on upgrading when I can Ive already recommended this to two friends with anxiety Get this app                 This app is amazing
I adore this app for so many reasons It so helpful when Im feeling absolutely terrible Its great for tracking your mood health and even goals you have The people on this app are amazingly friendly and so genuine and kind Im so happy that I finally found the perfect app to help with my stress and depression Also to the person freaking out unnecessarily over needing an account calm down an account is needed for this so you can track your progress Also it needs all of that information in order to help you best with what youre struggling with Go take your negativity somewhere else You dont even know anything about the app so dont ruin it for people who really want to try it                 Amazing
Pacifica is so much more than I could have ever hoped for in an app that deals with combating anxiety and depression                 Amazed
This app is just amazing It has been helping me so much to go through one of the toughest moments of my life Im really glad I found it Im telling all my friends to download it because it is just great Thank you thank you thank you Pacifica Team Its really comforting to know that we are not alone in this crazy mess of feelings anxiety and depression My only problem with the app is that since the last update I cant post anything in the community area it says that I have to wait 15minutes to post again but I havent post anything in the last days please fix it thnksss                 Incredible
I love this app I use it every day to sort out how I feel and unwind before going to sleep Is there a way to unupgrade though I dont like that I now have to wait three days in order to use the relax feature As a lot of reviews seem to say this is a great app but the payment system for it needs to be changed if its really going to be able to help people to its full potential           Great app bad update
This app is helping so much live better and positive Keep the work Thanks                 Great App
I love this app and the concept but I cant believe youd want to charge a monthly fee when these people are coming to your app for help They need this app and the interaction This has the potential to save peoples lives and you want to make they pay when they are likely down at the moment Thats sad I know I personally cant afford a subscription so here I am not able to use all of the app Pretty disappointing when I thought I had found a great tool to help me make it through the tough nights I could understand paying a one time feebut a subscription Come on           Charging people that need help
Would love to try this app but I cant even get in        Cant create new user
Great app                 Couldnt get through my day without it
you guys deserve all the love this app is amazing                 Really great
This app works great for anxiety and stress I would like to see the creators make an app like this geared toward depression so they can help more people and myself              Really Good
My friend showed me this app when I was feeling really anxious the other night and Ive used it so much since It really helps me keep track of my emotions and figure out what might be triggering them But I would really like it if there were more feeling options to choose from Sometimes sad and stressed and anxious dont really cut it and I cant think of the word to explain how Im feeling so having more preset feelings would really help me being able to look at a list and think oh THATs what Im feeling Also I dont like having certain features blocked off unless I pay for it But other than that an all around great app that Im happy to have been introduced to              Great app to help you keep track of your emotions
Im changing my life now and this app helps me a lot                 great app
It helps me with my very bad mood swings I would recommend this app to anyone who is suffering bipolar disorder depression anxiety mood swings and etc Its GREAT                 LOVE IT
Its a great app but charging to be able to use it isnt gonna work for me Maybe others it will I loved the deep breathing and wish I didnt have to pay more for it I Already pay my counselor Really beautifully done application though helpful for those who are willing to pay I might just be cheap           Unfortunate
This app is multi faceted With tools to help you relax as well as tools to monitor your anxiety levels on a daily basis it has helped me so much There are gentle reminders to check in every now and then There are tons of categories you can choose to monitor And there is even a community forum for support I strongly suggest this app to anyone fighting anxiety                 Amazing app on so many levels
A great app that helps you monitor your mood activities substance intakes and much more It has meditation breathing and a thoughts journal The only problem They are adding more limits on things just to get you to upgrade Really this app is for people who have anxiety depression discomfort etc and everyone has different ways to cope but putting limits on a legitimate way for someone to feel safer or more secure for money That doesnt seem right Something you can do is make people pay for the app at first and not have to pay again Or have a lite version and full version This is really a great app but I see that limiting for payment is a problem           Great app but
besides the gorgeous design and simple layout Pacifica is by far the best app out there for anyone dealing with anxiety depression and the every day stresses of life Im 16 and I use it for anxiety and depression Personally I dont use the meditation I use calmcom or experiment tools but I imagine theyre very useful for some The mood tracking is incredible I feel like I can tangibly see and understand how Ive been feeling The health options are great it has made me stay on top of taking care of myself even on my worst days Truly an incredible app                 truly incredible
The thoughts feature in this app helps me a lot with my anxiety I really appreciate being able to vent aloud without any judgement and then giving advice to myself by the end of it I always feel much more optimistic This app helps me take care of myself Thank you Pacifica                
This app is awesome                 Love
I try to practice CBT and mindfulness while experiencing anxiety or while feeling upset and this app helped me through feeling those things and it helped me quickly This app is beautifully designed I absolutely love it                 Highly Recommend
Would like to see full mood history since downloading app It seems as though it only saves data over a months time span Otherwise it works great              Works great but
Im sure it has other great features but I only use it for breathing It has intuitive visual and audio cues for when you need guidance breathing I have a lot of anxiety and I can always use guided breathing this is only app that has a format that Im comfortable with                 Best App for Guided Breathing
So glad I found this app simple but useful Would love Apple Watch App as well                 Exactly what I was looking for
I really dont know what I would do without this app People have different uses for apps like this For me it helps make psychologist visits easier because he can just see my mood chart And the way everything is organized helps me realize what needs to be changed and what I need to get done Its changed my life Thank you                 Life Changing
I use this in conjunction with regular CBT sessions Its easy for me to forget negative thought patterns and their triggers throughout the week This makes it easier for me and my therapist to recognize and address trends I use this consistently over other kinds of journaling mostly because its SOO much easier and more convenient                 Great to track thoughtmood patterns
Great app                 love this app great for managing anxiety
Im 16 and I get very suicidal often but its not constant and only happens every once in a while Im on a three week vacation without my family staying at my Moms friends house and Ive had an anxiety attack or have gotten really depressed close to every night Ever since I got this app Im able to calm myself down take a deep breath and add a more positive perspective to my personal issues What makes this app so much better is that its FREE I dont have to pay for help and it helps me out a lot Thank you so much Pacifica                 Helped me out so much
I am a witness on how great this app is If ever youre feeling down this is the best app Im going to suggest you all Personally it has helped me so much in many ways During the darkest days of my life its comforting to see many people dealing with the same problem knowing that I am not alone And that has really helped me become stronger I love this app and forever thankful for it                 Thank you Chris
Its an amazing app for people who are not confident or are stressed I like how relaxing it will make you feel after                 Its perfect
I recently got this app when having a bad anxiety day This app is wonderful Has helpful advice with coping activities Helps monitor moods and makes sure youre alright Love the thoughts section Which helps rationalize the situation I love it It helps me lots                 Recommend to anyone with anxiety or depression
Keeps reminding you to relax meditate tracks youre exercise great way to summarize youre health                 Great app
be aware you MUST ESTABLISH AN ACCOUNT with Pacifica in order to use this app Why Why am I compelled to hand over personal information just to see what a program offers Apps like this are offensive and intrusive and although I have no idea what this app actually does I am certain I dont want the intimate details of my behavioral quirks and struggles with depression to be neatly packaged for Pacifica to sell        Really
I love this app It really helps with anxiety and sadness Great supplement to your day I highly recommend it                 Awesome App
I have GAD and sometimes I feel so anxious its like I cant calm down for the life of me But I tried the deep breathing meditation on the app and it helped a bit What really helped however was the thought one Somehow for me writing what Im worried about makes me feel so LESS anxious I re commend this app to anyone suffering from an anxiety disorder or anyone having trouble with anxiety              Great eases anxiety
It would be really nice to have the option to print out our mood charts                 Great but
This is a great app its helpful with tracking your mood customizing emotions and practicing positive coping skills Truly worth investing your time towards increasing balance and wellness                 GREAT FOR ANXIETYMOOD UNDERSTANDMENT
Love the new update Really appreciate the new text thoughts tools Helps me see things more clearly Thanks Pacifica                 Love it
This app has been helping me so much It seriously is so good it keeps track of so much and it makes me feel very on top and in control of things I really love the mood tracker and the health goals The only reason this app didnt get 5 stars is because theres a glitch that I hope will be fixed in an update sometime soon I can no longer post in community groups that I have posted in before It says I have to wait 15 minutes to post again but the last time I posted was like a week ago I cant post in any community group that Ive already posted in and I really wish that will get fixed Other than that great app Totally recommend BTW I have the free version only              SO GREAT FOR ME
Depression is under control but anxiety keeps sneaking up on me This app prompts awareness reminds me of fundamentals that I forget and allows some personalization in things to check off I like the reminder How are you feeling And the mood check of smileyfaceor straightfaceand I thought I was the only one who skipped basic hygiene when depression flares This app feels good and works for me                 Works for me
I have some anxiety high blood pressure and acid reflux I tried the breathing exercises for the first time and I was blown away by the results I instantly felt a weight off my shoulders and my acid reflux calmed down This app is such a good wooosahh for those tough moments throughout the day I definitely recommend getting this app even if you just get bummed sometimes and need a quick pick me up                 Mind blowing
This app really helps me check in with myself and how Im feeling It helps me be honest with myself It makes it easy to track my mood and health Collecting this information helps relieve anxiety I also like the breathing meditation exercises These help me relax and get sleepy before bedtime The interface is easy to use and understand                 Great app for an
I HATE the new update Youre making us buy the activities or making us wait to do it tomorrow or the day after that MAKE US DO A DIFFERENT THING OTHER THEN BUYING IT AND ILL GIVE 5 STAR           Update is HORRIBLE


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